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Serenityby LuKariaSuicide Prevention & Crisis Resources
If you are in immediate danger, call local emergency services now. This page shares compassionate information and resources. Serenity by LuKaria can also offer non-emergency virtual consultations for adults seeking support with hopelessness, suicidal thoughts, or supporting a loved one—outside of acute crisis.
Book a Free ConsultationIf you are in crisis
Contact local emergency services immediately (in Jamaica, dial 119) or go to the nearest emergency department. You can also ask a trusted person to stay with you while you get help.
Warning signs
Talking about wanting to die, feeling trapped or like a burden, withdrawing, giving away belongings, increased substance use, or sudden calm after deep despair—take these seriously.
How Serenity can help (non-emergency)
For non-urgent concerns, book a virtual consultation to discuss mood, safety planning ideas with a clinician, and coordinated next steps. We are not an emergency hotline.
International resource finder
For localized crisis lines worldwide, visit the International Association for Suicide Prevention resources: https://www.iasp.info/suicidalthoughts/
Supporting someone else
Listen without judgment, ask directly about safety if you are worried, remove access to means when possible, and help them reach emergency or professional care. You do not have to do this alone.
The Serenity virtual care path
Book a consultation, complete a brief intake, meet virtually with a physician, and leave with a clear plan—education, referrals, and follow-up shaped around your needs. Fees and what is included are explained before you commit.
Educational content on this site does not replace personalized medical advice, diagnosis, or emergency care.